Wingstop Gluten Free Menu Sept 2024

Looking for gluten-free food options at Wingstop?

In this article, we’ll outline all the gluten-free items that Wingstop offers for guests looking to avoid gluten due to celiac disease or gluten sensitivity.

We’ll cover the various gluten-free wing flavors, sides like fries, and other menu items you can safely order at Wingstop.

Whether you’re craving wings, boneless wings, or sides, we’ll make sure you know what gluten-free menu items at Wingstop you can choose from.

You may have seen Wingstop gluten free menu questions on reddit or in Wingstop gluten free menu PDFs online. We’ll cover Wingstop gluten free menu with prices, Wingstop gluten free sauces, and detail specifics like are Wingstop fries gluten free.

Do you want all of the details on the complete Wingstop menu? Does this sound like useful information? Keep reading and we’ll provide everything you need to know about the Wingstop gluten free options!

Wingstop Gluten Free Menu

Wingstop Gluten-Free Menu

Classic Wings

ItemsGluten-Free
Atomic WingsYes
Cajun WingsYes
Garlic Parm WingsNo (contains Parmesan cheese)
Hawaiian WingsYes
Hickory Smoked BBQ WingsYes
Lemon Pepper WingsYes
Louisiana Rub WingsYes
Mango Habanero WingsYes
Mild WingsYes
Old Bay WingsYes
Original Hot WingsYes
Plain WingsYes
Spicy Korean Q WingsYes

Boneless Wings

ItemGluten-Free
Atomic Boneless WingsYes
Cajun Boneless WingsYes
Garlic Parm Boneless WingsNo
Hawaiian Boneless WingsYes
Hickory Smoked BBQ Boneless WingsYes
Lemon Pepper Boneless WingsNo
Louisiana Rub Boneless WingsYes
Mango Habanero Boneless WingsYes
Mild Boneless WingsNo
Old Bay Boneless WingsYes
Original Hot Boneless WingsYes
Plain Boneless WingsYes
Spicy Korean Q Boneless WingsYes

Boneless Tenders

ItemGluten-Free
Atomic Boneless TendersYes
Cajun Boneless TendersYes
Garlic Parm Boneless TendersNo
Hawaiian Boneless TendersYes
Hickory Smoked BBQ Boneless TendersYes
Lemon Pepper Boneless TendersNo
Louisiana Rub Boneless TendersYes
Mango Habanero Boneless TendersYes
Mild Boneless TendersNo
Old Bay Boneless TendersYes
Original Hot Boneless TendersYes
Plain Boneless TendersYes
Spicy Korean Q Boneless TendersYes

Chicken Sandwich

ItemGluten-Free
Atomic Chicken SandwichNo
Cajun Chicken SandwichNo
Garlic Parmesan Chicken SandwichNo
Hawaiian Chicken SandwichNo
Hickory Smoked BBQ Chicken SandwichNo
Lemon Pepper Chicken SandwichNo
Louisiana Rub Chicken SandwichNo
Mango Habanero Chicken SandwichNo
Mild Chicken SandwichNo
Original Hot Chicken SandwichNo
Plain Chicken SandwichNo
Spicy Korean Q Chicken SandwichNo

Sides

ItemGluten-Free
Blue Cheese DipYes
BrownieNo
Buffalo Ranch Fries, LargeNo
Buffalo Ranch Fries, RegularNo
Cheddar Cheese Sauce DipYes
Cheese Fries, LargeNo
Cheese Fries, RegularNo
Fried Corn, LargeYes
Fried Corn, RegularYes
Honey Mustard DipYes
Louisiana Voodoo Fries, LargeNo
Louisiana Voodoo Fries, RegularNo
Ranch DipYes
Seasoned Fries, LargeYes
Seasoned Fries, RegularYes
Veggie Stick, CarrotsYes
Veggie Stick, CeleryYes

Beverages

ItemGluten-Free
Coke, LargeYes
Coke, RegularYes
Diet Coke, LargeYes
Diet Coke, RegularYes
Dr. Pepper, LargeYes
Dr. Pepper, RegularYes
Fanta Orange, LargeYes
Fanta Orange, RegularYes
Fanta Strawberry, LargeYes
Fanta Strawberry, RegularYes
Gold Peak Southern Tea, LargeYes
Gold Peak Southern Tea, RegularYes
Gold Peak Sweet Green Tea, LargeYes
Gold Peak Sweet Green Tea, RegularYes
Gold Peak Unsweetened Tea, LargeYes
Gold Peak Unsweetened Tea, RegularYes
Lipton Tea, Sweet, LargeYes
Lipton Tea, Sweet, RegularYes
Minute Maid Lemonade, LargeYes
Minute Maid Lemonade, RegularYes
Nestea Peach Tea, LargeYes
Nestea Peach Tea, RegularYes
Nestea Raspberry Tea, LargeYes
Nestea Raspberry Tea, RegularYes
Sprite, LargeYes
Sprite, RegularYes

Click Here: Wingstop Menu With Prices

wingstop gluten free sauces

Here is some information about Wingstop’s gluten free sauces:

  • Original Hot Sauce – This classic buffalo style hot sauce contains aged cayenne peppers and vinegar. It’s naturally gluten-free.
  • Louisiana Rub – This unique dry rub seasoning blend is gluten-free and contains spices like paprika, garlic, and celery seed.
  • Mild Sauce Wingstop’s mild buffalo style sauce gets its flavor from aged cayenne peppers and vinegar without gluten-containing ingredients.
  • Lemon Pepper The lemon pepper dry seasoning rub is a gluten-free blend of spices, salt, lemon peel, and dried garlic.
  • Hawaiian Sauce – Sweet and tangy, the Hawaiian sauce contains pineapple and soy sauce, but Wingstop uses gluten-free tamari instead of regular soy sauce.

are wingstop classic wings gluten free

Yes, Wingstop’s classic bone-in wings should be gluten-free.

The classic wings are simply Wingstop’s crispy fried chicken wings tossed in your choice of sauce or seasoning. So without any breading or thickening agents containing gluten, the base chicken wings should not contain gluten.

However, it’s still important to verify with your specific Wingstop location about their preparation procedures and possibility of cross-contamination when frying. Let them know you need a gluten-free order.

Some good gluten-free sauce options to toss your classic wings in are Louisiana Rub, Hawaiian, Mild, Original Hot, and Lemon Pepper.

And you can request celery and fresh-cut fries on the side if the location confirms those sides are prepared safely for celiac/gluten-free diets.

Items to Avoid at Wingstop

All of these products either contain gluten or have a very high chance of doing so:

Avoid serving the Mango Habanero and Hawaiian sauces on your wings as they contain gluten.

Also Check :-  Wingstop Wing Flavors Sept 2024

There is gluten in the blue cheese dip!

Although the breaded dishes, boneless wings, and chicken tenders at Wing Stop might seem like gluten-free options at first, they are not!

Ordering Gluten-Free at Wingstop

When placing an order, don’t be afraid to ask questions! Here are some tips:

  • Lead by stating you need a 100% gluten-free order
  • Ask specifically about their GF prep procedures
  • Double check sauce ingredients as recipes can vary
  • Request freshly cleaned cooking tools and utensils
  • Ask staff to change gloves before preparing order

The more details you provide about your dietary restrictions, the better they can accommodate you. Yes, it can feel awkward at first. But it beats getting sick later on!

Important Links

Official Websitewingstop.com/
Menuwingstop-menu-prices/
Nutritionwingstop-nutrition/
Locationswingstop-locations
Gift Cardswingstop-gift-card/
Calorieswingstop-calories/

FAQ

Does Wingstop have any gluten-free wings?

Indeed, they do! Classic bone-in wings from Wingstop are available in a variety of gluten-free varieties, such as cajun, lemon pepper, mango habanero, original hot, mild, garlic parmesan, cajun, hickory smoked BBQ, Louisiana rub, and Old Bay. Just be careful to stay away from any sauces like soy sauce or teriyaki that contain wheat.

Are Wingstop’s french fries gluten-free?

Indeed, the seasoned fries, buffalo ranch fries, and Louisiana voodoo fries from Wingstop are gluten-free. To reduce the possibility of cross-contamination, fried dishes are prepared in a fryer specifically designed for gluten-free cuisine.

What dipping sauces are gluten-free at Wingstop?

Wingstop offers a variety of gluten-free dipping sauces, such as ketchup, hot cheddar cheese sauce, ranch, and honey mustard, in addition to its assortment of wing tastes. But, it’s crucial to remember that some sauces, including barbecue and blue cheese, could include gluten, so make sure to read the ingredients before consuming them.

Also Check :-  Wingstop Menu Prices Sept 2024

Are Wingstop crispy thighs breaded?

You can get the crispy thighs “naked” or tossed in any one of Wingstop’s 11 wing flavor selections.

Does Wingstop offer any gluten-free sides?

Yes, Wingstop offers a variety of gluten-free sides, such as cheese fries and veggie sticks (carrots and celery). Additionally, if the cajun fried corn isn’t breaded, it can be consumed without gluten.

Conclusion

I hope this comprehensive guide to Wingstop’s gluten-free options has been helpful for you wing lovers out there! Whether you’re a longtime gluten-free diner or just dipping your toes into the dietary world, it’s fantastic to know you can still enjoy the delicious flavors of Wingstop. So grab your favorite dipping sauce, and get ready to enjoy a delicious wing night – gluten-free style!

Thanks for reading !